Digestion is considered the root of wellbeing, and good health starts with digestion. Simple right? It can be if you have the correct management.
Most clients who come to see me have some form of digestive disturbance. They may have already been diagnosed with IBS, Crohn's Disease, Ulcerative Colitis or Coeliac Disease, or they may just feel like something is not quite right in their gastrointestinal system, or simply feel fatigued and unwell.
Not only does poor digestion cause physical symptoms such as skin issues, bloating, belching, heartburn, indigestion, and general IBS symptoms such as constipation and diarrhea, but your digestion also effects the strength of your immunity, as well as your mental health.